Meeting Your Shadow: Embracing the Unknown Parts of Yourself

Have you ever felt an unexplained surge of anger, jealousy, or fear and wondered where it came from? Or found yourself reacting in ways that seem out of character? These moments often point to the shadow—those hidden, unknown parts of ourselves that Carl Jung described as the unconscious aspects of the psyche. Jung offered a […]

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Unlocking the Power of Listening: A Guide for Parents of Tweens

As parents, we often emphasize the importance of speaking and being heard, but what about the equally essential skill of listening? In the dynamic journey of your child’s development, nurturing their listening abilities can be the key to unlocking a world of learning and understanding. Let’s delve into the transformative power of listening and explore

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The Unmothered Child and the Formation of Complexes

A Jungian Reflection on Image, Relationship, and Symbolic Healing In Jungian psychology, personal suffering is rarely understood as an isolated event. Rather, it constellates around archetypal patterns that shape the psyche’s way of relating to self, others, and the world. One such pattern is the unmothered child archetype, which does not necessarily arise from overt

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Emotional Regulation in Children: Why “Just Breathe” Doesn’t Work | Sandplay Therapy

Many parents are told that when a young child becomes overwhelmed, anxious, or angry, the best response is to encourage them to “take a deep breath.”Yet for many families, this well-meant advice simply does not work. If breathing exercises seem ineffective for your child, this does not mean your child is resistant or uncooperative. It

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Sandtray as a Living Symbolic Process:

Integrating Dora Kalff’s Sandplay Method with Jungian Theory and Jolande Jacobi’s Concept of Symbol Formation Rina LouwClinical Social Worker | Jungian Sandplay Therapist What Is a Symbol in Jungian Psychology? Dora Kalff’s Sandplay Therapy is grounded in the Jungian understanding that the psyche possesses an innate capacity for self-regulation and symbolic expression. Central to this

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Choosing the Self | A Jungian Reflection on Individuation & Inner Authority

A Jungian Reflection on Individuation, the Wounded Masculine, and Inner Authority Motto for 2026: Choosing the Self As I move into 2026, the phrase “Choosing the Self” has become more than a guiding intention. It has revealed itself as a Jungian task — one that sits at the heart of individuation, healing, and mature relationship.

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🌿How Our Parents Shape Our Archetypes: Exploring Parental Archetypes and the Collective Unconscious in the Hero’s Journey

A Jungian Reflection on the Collective Unconscious and the Hero’s Journey This reflection explores how parental archetypes and the collective unconscious interact through lived experience, shaping the Hero’s Journey of individuation. Carl Jung described the collective unconscious as a deep psychological layer shared by all human beings. Within it live universal patterns — archetypes —

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🌿Why Children Use the Same Symbols

A Jungian Explanation for Parents “But he never watched superheroes…”So why does my child still play the hero? Many parents are surprised when their child repeatedly uses strong symbolic images in play — heroes, fighters, animals, monsters, battles, kings, or queens — especially when the parent knows the child has not been exposed to violent

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🌿 How to Identify a Complex in Sandplay — 12 Signs

By Rina Louw, MSocSc & Jungian Sandplay Practitioner 🌱 A Personal Note: Why I Am Studying Complexes Over the past months, I have found myself returning again and again to Jung’s writings on complexes—those emotionally charged inner patterns that shape our feelings, behaviours, and relationships. As part of my professional development and my own Jungian

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🌊 The Symbolism of Water in Jungian Sandplay Therapy

By Rina Louw, Clinical Social Worker & Jungian Sandplay Therapist In Sandplay Therapy, certain elements hold a central place in the symbolic language of the psyche.Water is one of them. Adults often pour water when emotions are rising.Children reach for it when something inside needs softening, changing, or expressing.Water appears when the inner world is

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SUPER-NOVA: A Jungian Reflection on Love, Loss & the Hero’s Journey Within a Relationship

We are often taught that individuation — the soul’s unfolding into its true Self — is a solitary path. Yet Jung reminds us that our deepest psychological work often happens within the intimacy of our closest relationships.Few modern films portray this truth as beautifully as Supernova (2020), the story of Sam and Tusker — two

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✨ Heal the Healer – Why Social Workers Need Deep Resilience, Training & Supervision

🌱 Beyond Coping: The Call for Deep Resilience Social work is one of the most meaningful professions. Every day, social workers walk alongside children, families, and communities facing trauma and hardship. Yet behind the compassion and strength, many carry heavy emotional loads: Most training for social workers focuses on skills — managing stress, balancing caseloads,

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