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Building relationships: Turning towards and not away.

Leave a Comment / Relationships, Therapy with Rina /

Hey there, fellow relationship builders! Welcome back to our ongoing journey of strengthening the bonds of love and connection. If you’ve been following along, you know we’ve delved into some essential relationship-building concepts like “Love Maps” and “Fondness and Admiration.” Today, we’re diving into another crucial aspect: recognizing and responding to bids for connection. The […]

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Nurturing Learning Skills: Following Instructions. A Guide for Parents of Children Aged 5-10 Years

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As parents, we understand that following instructions is a fundamental skill that shapes our children’s ability to navigate everyday tasks and interactions. From chores at home to classroom activities at school, the ability to follow instructions is essential for children aged 5 to 10. We attended to listening in the blog where we attended to

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The Busy Couple’s Guide to Sharing Fondness and Admiration

1 Comment / Relationships, Therapy with Rina /

“The things I do for the family are barely noticed I have to do everything and nothing I do seems good enough.” “WE never spend time together. I know our lives are jam-packed, but sometimes I feel so alone.” I heard these comments from Sam and Neelham (not their real names). Like so many, they

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The Power of Attention and Listening: Cultivating Respectful Learners Aged 10-13 Years.

Leave a Comment / Parenting /

Welcome to our blog, where we’re here to support you in navigating the dynamic pre-teen years. In the previous blog, we spoke about the importance of listening skills using our eyes, ears, closed mouth, open heart, and grounded feet.   These years can be full of ups and downs, with emotions that often roller-coast, but

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Toolbox Thursday – Nurturing Intimacy: The Importance of Building Love Maps in Relationships

Leave a Comment / Relationships /

Building and maintaining successful relationships require understanding and an intimate connection. One way to achieve this is through creating Love Maps, which involves exploring your partner’s inner world, desires, and aspirations to establish a deep and meaningful connection. In this blog, we will delve deeper into what love maps are, why they are important, and

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The Power of Attention: Why It Matters in Learning for 5-9-Year-Olds

Leave a Comment / Parenting /

In the bustling world of childhood, where curiosity knows no bounds and distractions lurk at every corner, the ability to focus and pay attention is a superpower that can transform the learning journey of children aged 5 to 9. From absorbing new concepts in the classroom to mastering skills through play, attention plays a pivotal

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Child Behaviour Problems (5–10 Years): How Listening Improves Emotional Regulation |

2 Comments / Parenting /

Why Listening Helps Children (Ages 5–10) Feel Calm, Confident and Able to Cope Many parents contact me with the same worry: “My child used to be happy… now everything is a struggle.” They describe:• anger outbursts• crying over small things• refusal to go to school• difficulty concentrating• “not listening”• sudden behaviour problems at school Parents

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Connect and Direct: Strategy 1 in Whole-Brain Parenting

Leave a Comment / Parenting /

💕💕 Some days are just more difficult than others. Parenting is full of challenges and rewards. As children grow, adaptable and effective parenting strategies become necessary. The “Connect and Direct” technique is well known and is balancing nurturing with discipline. In this blog, we will explore the concept of Connect and Redirect and how it

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