The Hidden Self Archives

Understanding Your Symptom: From Enemy to Messenger-Dr. Cornel van de Merwe

Leave a Comment / Resilience, The Hidden Self / Rina Louw

For most of us, the word symptom stirs fear. We were taught that if a symptom appears, something is wrong with us. The traditional biomedical model focuses on removing the symptom—through medication, surgery, or avoidance. But symptoms are not only medical problems. They are messages from the soul. Instead of silencing them, we need to […]

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The Jungian Meaning of Green Leaves: Growth, Connection, and the Journey of Individuation

When we pause to notice the green of the leaves, we are drawn into more than nature’s beauty. In Jungian psychology, symbols like colour and natural images are bridges to the unconscious. Green leaves are a living symbol of growth, reciprocity, and connection — a reminder of what it means to hold pain and foster

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Discovering the True Self: Empowerment for Women Over 40

Leave a Comment / Jung, Symbols and Sandplay therapy, Mental health, The Hidden Self, Therapy with Rina / Rina Louw

By the time we reach our 40s, many of us have worn countless masks. Masks of strength, of patience, of being “fine.” Masks that helped us survive, fit in, protect our children, and keep the peace in our relationships. These masks are not wrong — in fact, they often serve us well. But they also

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