“My Pathway: A Hero’s Journey program” is designed specifically for women who seek to navigate the complexities of trauma and emerge stronger, more resilient, and more connected to their true selves. This program is structured around the four steps of Campbell’s Hero’s Journey: The Call, The Departure, The Transformation, and The Return. In this blog,
“My Pathway: A Hero’s Journey”: Step 1: The Call. Read More »
For my brave sisters especially Betsie & Mathilda, In the second half of life, many women find themselves at a crossroads, facing challenges that test their resolve, strength, and wisdom. Whether it’s navigating personal transitions, health issues, or stepping into new roles, the call for courage becomes ever-present. But what does it mean to be
🧓🏻🦋Courage in the Second Half of Life: The Myth of the Goddess of Courage Read More »
Ever wonder what a clinical social worker is? The heart of clinical social work in healing, of individuals, groups or communities. Ever wondered what it takes to be a clinical social worker? These dedicated professionals play a vital role in supporting individuals and communities through challenging times. Let’s dive into the qualifications, role, skills, and
“The Heart of Healing: Clinical Social Work” Read More »
Hey there, wonderful women! Life can be a wild ride, can’t it? Between juggling work, family, relationships, and personal goals, it sometimes feels like there’s barely any time to breathe, let alone take care of our mental well-being. But here’s the thing: you deserve to thrive, not just survive. And that’s where online therapy comes
Prioritize your Mental Health: The Benefits of Online Terapy. Read More »
In today’s fast-paced world, finding time for self-care and mental health can be challenging. However, online individual therapy offers a flexible and accessible solution for anybody who are juggling multiple roles and responsibilities. This blog aims to introduce you to the benefits of online therapy, how it works, and why it might be the right
Prioritize Your Mental Health: The Benefits of Online Therapy. Read More »
Overview “The Three Little Pigs” is a classic fairy tale that, when viewed through a Jungian lens, reveals deep psychological archetypes and themes. The story of the three pigs and their encounter with the Big Bad Wolf can be seen as a representation of the journey toward individuation, the development of the self, and the
Jungian Analysis of “The Three Little Pigs” Read More »
“When parents reach out for support, they model self-care and resilience for their children. It’s not a sign of weakness, but a profound declaration of self-love and commitment to their family’s well-being. “Dr. Shefali Tsabary Introduction: The Complex Reality of Parenting Parenting is often portrayed as a joyful journey filled with laughter and love. The
Parenting: Overcoming Judgment Read More »
“Say yes to the feelings, even as you say no to the behavior.”― Daniel J. Siegel, No-Drama Discipline: The Whole-Brain Way to Calm the Chaos and Nurture Your Child’s Developing Mind As a clinical social worker specializing in sandplay therapy, I often get asked about attachment issues in children. It’s a common concern for parents who want
Social-Emotional Intelligence & Attachment Read More »
Introduction: In the crucial developmental years between 5 and 9, mastering social emotional intelligence in children by showing up for your kid. This lays the foundation for their future success and well-being. This blog is an introdutory exploration of the importance of social emotional intelligence. It also provide actionable strategies for parents to effectively show
“Mastering Social Emotional Intelligence for Your Child (Aged 5-9)” Read More »
In life’s intricate tapestry relationship building serves as the sturdy threads weaving our experiences into a rich and meaningful fabric. Building realtionships by sharing rituals, dreams, and symbols depth, unity, and fulfillment to our connections. 1. Introduction: Building Relationships Alright, so Dr. Gottman’s got this list of seven steps for making your relationship rock solid.
Relationship building: Embracing Shared Rituals, Dreams, and Symbols Read More »
