“The things I do for the family are barely noticed I have to do everything and nothing I do seems good enough.” “WE never spend time together. I know our lives are jam-packed, but sometimes I feel so alone.” I heard these comments from Sam and Neelham (not their real names). Like so many, they […]
The Busy Couple’s Guide to Sharing Fondness and Admiration Read More »
Welcome to our blog, where we’re here to support you in navigating the dynamic pre-teen years. In the previous blog, we spoke about the importance of listening skills using our eyes, ears, closed mouth, open heart, and grounded feet. These years can be full of ups and downs, with emotions that often roller-coast, but
The Power of Attention and Listening: Cultivating Respectful Learners Aged 10-13 Years. Read More »
Building and maintaining successful relationships require understanding and an intimate connection. One way to achieve this is through creating Love Maps, which involves exploring your partner’s inner world, desires, and aspirations to establish a deep and meaningful connection. In this blog, we will delve deeper into what love maps are, why they are important, and
In the bustling world of childhood, where curiosity knows no bounds and distractions lurk at every corner, the ability to focus and pay attention is a superpower that can transform the learning journey of children aged 5 to 9. From absorbing new concepts in the classroom to mastering skills through play, attention plays a pivotal
The Power of Attention: Why It Matters in Learning for 5-9-Year-Olds Read More »
As parents, we often emphasize the importance of speaking and being heard, but what about the equally essential skill of listening? In the dynamic journey of your child’s development, nurturing their listening abilities can be the key to unlocking a world of learning and understanding. Let’s delve into the transformative power of listening and explore
Unlocking the Power of Listening: A Guide for Parents of Tweens Read More »
In the intricate dance of love, Dr. John Gottman’s Sound Relationship House theory stands tall as a guiding structure for couples seeking enduring happiness. Drawing on decades of research and over 3,000 couples studied, this theory is more than just a metaphorical house; it’s a blueprint for cultivating healthy, lasting relationships. Let’s delve into the
Valentine: Celebrating love- Seven Steps for a Sound Relationship. Read More »
Why Listening Helps Children (Ages 5–10) Feel Calm, Confident and Able to Cope Many parents contact me with the same worry: “My child used to be happy… now everything is a struggle.” They describe:• anger outbursts• crying over small things• refusal to go to school• difficulty concentrating• “not listening”• sudden behaviour problems at school Parents
Child Behaviour Problems (5–10 Years): How Listening Improves Emotional Regulation | Read More »
Introduction: In the journey of growing up, children often face various challenges that require a combination of effort, focus, and determination. Teaching kids the art of goal setting is a crucial life skill that can empower them to navigate these challenges with confidence. One effective method to introduce goal setting to children is through the
Title: Nurturing Little Achievers: A Guide to SMART Goal Setting for Kids Read More »
The start of a new school year can be both exciting and nerve-wracking for children. While new school clothes, stationary, and books can bring a sense of novelty and anticipation, some children may feel anxious or scared due to bullying, poor grades, or transitioning to a new grade or teacher. Changes at home, such as
Navigating the Back-to-School Transition: A Parent’s Guide to Support and Motivate Read More »
Hey there! So, picture this: it’s December 31st, the clock is ticking towards midnight, and folks worldwide are gearing up for a brand spanking new year. Full of hope, possibilities, and the good old tradition of jotting down New Year’s resolutions. We’re talking about that time-honored ritual that gets everyone reflecting on life and dreaming
Setting goals for 2024: A Kickstart to Personal Growth Read More »
