Rina Louw

Growing Together: Nurturing Attachment & Resilience in Kids 3-9years

4 Comments / Parenting /

Introduction: Welcome to our parenting program, where we empower parents with the knowledge and skills needed to navigate the rewarding journey of raising children. Parenthood comes with its unique set of challenges and joys, and our program is designed to equip you with practical strategies and insights to foster your child’s growth and well-being. Whether […]

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Unlocking the Power of Listening: A Guide for Parents of Tweens

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As parents, we often emphasize the importance of speaking and being heard, but what about the equally essential skill of listening? In the dynamic journey of your child’s development, nurturing their listening abilities can be the key to unlocking a world of learning and understanding. Let’s delve into the transformative power of listening and explore

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Valentine: Celebrating love- Seven Steps for a Sound Relationship.

Leave a Comment / Therapy with Rina /

In the intricate dance of love, Dr. John Gottman’s Sound Relationship House theory stands tall as a guiding structure for couples seeking enduring happiness. Drawing on decades of research and over 3,000 couples studied, this theory is more than just a metaphorical house; it’s a blueprint for cultivating healthy, lasting relationships. Let’s delve into the

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Title: Nurturing Little Achievers: A Guide to SMART Goal Setting for Kids

1 Comment / Parenting /

Introduction: In the journey of growing up, children often face various challenges that require a combination of effort, focus, and determination. Teaching kids the art of goal setting is a crucial life skill that can empower them to navigate these challenges with confidence. One effective method to introduce goal setting to children is through the

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Navigating the Back-to-School Transition: A Parent’s Guide to Support and Motivate

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The start of a new school year can be both exciting and nerve-wracking for children. While new school clothes, stationary, and books can bring a sense of novelty and anticipation, some children may feel anxious or scared due to bullying, poor grades, or transitioning to a new grade or teacher. Changes at home, such as

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Setting goals for 2024: A Kickstart to Personal Growth

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Hey there! So, picture this: it’s December 31st, the clock is ticking towards midnight, and folks worldwide are gearing up for a brand spanking new year. Full of hope, possibilities, and the good old tradition of jotting down New Year’s resolutions. We’re talking about that time-honored ritual that gets everyone reflecting on life and dreaming

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